Mind Over Bladder.

Customers often come into the bookshop asking to order a book they just heard about on NPR or on TV, and because our job is to sell stories, we often end up in long conversations with these customers about the things we've read or learned. 

And sometimes I walk away from these conversations unable to stop thinking about them.

Or really having to pee. 

Yesterday a woman came in after having heard about a study that a group from a prestigious university about the differences between European brains and American brains and apparently they found that European brains are way healthier and way less likely to develop alzheimers or dementia. 

I feel like at this point I should tell you two things:

  1. I was not actually a participant in this conversation. I just eavesdropped on it from my desk about 25 feet away. 
  2. I did absolutely ZERO research to find out if what this woman was saying was correct, but she was mega confident, friends, so... I went with it. 

Okay, so now that that's been covered, here's the rest of the story...

The other customer that my co-worker was chatting with asked if this study mentioned what they thought the cause was.

Study Lady: Well, yeah, diet. Mainly their water intake. 

Lady 2 + Co-worker: Mmmm yessss of course.

Study Lady: They actually drink the amount of water that we're supposed to be drinking and most Americans barely drink any water in comparison. When you think about it, you don't just need to hydrate your body, but you need to hydrate your brain, too... and most people don't realize that caffeine actually dehydrates you, so tea or coffee doesn't count.

Lady 2 + Co-worker: Well, of course. 

Me: 

Y'all. I drink almost exclusively COFFEE. 

And before you freak out, I'm not an idiot. I knew before this moment that wasn't the best health choice in the world, but I was always defending it because it helped me be me. It kept my energy up and made me all sunshiny and happy. In other words, IT WAS GOOD FOR MY BRAIN. 

And if there's one thing that terrifies me, it's losing control of my mind. 

So, without hesitating, I went into the back room, grabbed the water bottle that I bring with me to work to pretend I'm a healthy person, but never actually used, and STARTED CHUGGING. 

And I continued to drink water (in addition to coffee - I'm not a monster) all day. 

Which means that I had to pee. 


ALL.

DAY.

At this point, my memory will be amazing, but it will ONLY CONSIST OF BATHROOMS. 

But still, I'm determined to better myself based on this anecdotal evidence that water will keep me from scrambling my brain. 

I'm not giving up coffee - as I said, I'm not a monster - but I am going to legitimately try and consume at least 64oz of water a day. 

And who knows? Maybe this means I'll have a strong mind... and an even stronger bladder? 

Plus, this could turn into a whole travel blog series: Bathrooms Critiques by Emelie. After all, I'll be spending most of my time in them now. 

What about you? Do you feel like you drink enough water? Do you make major life changes based on information you overheard someone who probably has no qualifications or scientific background say? 

Tell me in the comments below, because I really have to pee, so I need to stop writing this blog post!